By Dr. Neeraj Gupta , General Physician

If we have a runny nose and your whole physique aches for no rhyme or reason, chances are, we have a common cold. Viral infection in a sinuses, top airways, nose and throat are a categorical causes of common colds.

While there is no cure, or permanent solution, for a common cold, there are some ways we can conduct a symptoms and make your life a small bit better.

Here are some ways to understanding with a runny nose:

1. Saline Nasal Sprays: Sprays can transparent adult your bleak or runny nose.
2. Oral Decongestants: They work a same approach as sprays, solely their effects final longer.
3. Oral Antihistamine: A runny nose can be caused by an allergy as well, and in such cases antihistamines can help.
4. Stay Well Hydrated: Drink copiousness of fluids. For example, duck soup can make we feel better.
5. Reduce Phlegm: To revoke phlegm, we can use a dehumidifier.

If your physique aches, even when we are only fibbing down, here are some medicines we can take:

1. Aspirin: It is an analgesic, or remedy that reduces pain.
2. Acetaminophen: It is an effective pain medication.
3. Ibuprofen: Ibuprofen is a nonsteroidal anti-inflammatory drug.