Lower Back Pain -Know Its Symptoms and Treatment!
By Dr. Rajesh Jain , General Physician
Lumbago or behind pain is a condition that is characterized by amiable to critical pain or worry in a revoke behind region. Lower behind pain is some-more prevalent in girl whose work includes earthy effort and is also common in people of timid age. The pain competence be strident (sudden and extreme) or ongoing if it has endured over 3 months.
Symptoms of Back Pain Include:
- Loss of weight
- Stiff back
- Difficulty in urinating
- Numbness in legs
- Sciatica, that is a pain occurring in hips, legs and thighs. This occurs due to a application in a trip or intervertebral front in a back, that leads to a pinched nerve.
Some collection that can be employed for diagnosing behind pain embody CT Scans, X-rays, Myelogram and MRI scans.
Who’s during Risk for Low Back Pain?
Most people get their initial ambience of low behind pain in their 30s. The contingency of additional attacks boost with age. Other reasons your low behind might harm include:
- Being overweight
- Inactive lifestyle
- Jobs that need complicated lifting
Factors such as form and astringency of pain as good as a patient’s story can assistance in last a form of diagnosis that can be administered. In many cases, a liberation time is customarily 6 weeks though surgery. Exercises for relieving behind pain are a common member of a diagnosis plan. Typical diagnosis of behind pain includes use of flesh relaxants, pain killers and physiotherapy. Surgery is suggested in serious cases. Some other treatments are discussed below:
- Heat and Ice-packs: Both feverishness and ice therapy are used to revoke inflammation and it is finished according to a patient’s preference.
- Rest: A duration of rest and no activity would assistance a harmed tissues to recuperate, so relieving behind pain. However, extended durations of rest lead to weakening of muscles and hence, can lengthen behind pain.
- Medications: A vast accumulation of medication and over-the-counter medicines are available. Some revoke behind pain caused by inflammation and others forestall a pain signals from travelling to a brain.
Preventing Low Back Pain-
- There’s no certain approach to forestall behind pain as we age, though there are stairs we can take to revoke your risk:
- Stay during a healthy weight.
- Exercise regularly.
- Lift with your legs, not your back.
- Make certain your work hire position isn’t contributing to your pain.