Diabetes And Ayurveda – How It Helps?
By Dr. Amit Patel, Ayurveda
1. Natural physique reflexes and Diseases interrelations:-
Ayurveda believes that if we reason your automatic that leads to many diseases. Thirteen forms of healthy reflexes in benevolent physique has been described though many critical are 5 one that are sleep, hunger, thirst, urine and defecation. Today quick life we mostly unknowingly about it and it arrives we don’t have time and when we have time they left so this is categorical seed and base causes of all diseases detached from other one. Many children are pang from eye steer problem only since of to reason this reflexes. So learn your child and family members to never do it whatsoever conditions around you. Inspite of doing your job, business or work we need to be warning or wakeful for it. “Bhukh lage add-on Kha lo, Nind aaye add-on so jao, urine lage add-on chale jao” this is a tip pivotal of your progressing a health. But we people don’t have time when we inspired we competence be bustling in meeting, if it happens again and again that lead to many diseases speacial muskculo skeleton problem. So if we are pang by acidity, backaache, cervical problem afterwards ask yourself initial that what about your timing n try to be regularise your biological time first. People mostly do breakfast before carrying bath that leads to gastrtitis and emanate ‘Aama’ condition in body.
2. Relation of 6 tests in food and diseases:-
We don’t to know about 6 tests of food as “Madhur (sweet), Amla (sour), Lavana(salty), Katu(Pungent), Tikta(bitter), Kashay(Astringent) and their impact on health. Most of a diseases occurs due to imbalance ratio of this rasa in a food. For example, extreme madhur rasa leads many kapha disorders like obesity, diabetes, heart diseases, hypothyrodism. Excessive use of amla katu ras leads to skin diseases and blood disorders, lavana ras leads to hair fall, baldness, impotency, oligospermia, Over use of green ras, creates dryness, constipation, impotency etc. However many of a people regulating initial 3 rasa, madhur, amla and lavana, Last 3 one Katu,Tikta, Kashaya are abandoned bcs a slight dishes are like wheat, rice and divert detached from other honeyed testes. So we need to change daily by holding these 3 rasa for maintaing health. Adarak (Ginger), Methi, Haldi are pivotal sources of katu, tikta and kashay ras.
3. Need of panchkarma and therapy in slight life for prevention:
How importants of panchkarma in daily life to say health. Many technique in panchkarma has been described in ayurveda. But some of a elementary things we have to do frequently during home or weekly during health center. For example, Many people are pang from arthritis, cervical spondyolytis and other musculoskeleton disorders. Abhyanga (Ayurvedic massage) or frequently request luke comfortable oil on joints by dull stomch forestall such choronic disorders. People mostly suffering, Migrain, headache, greying of hair, hairfall, bad eye steer conditon “Nasya” is comprehensive technique to understanding such conditon as put 3-3 luke comfortable cow ghee drops in any nostrils.
4. Diabetes and Ayurveda-
Diabetes mellitus is closely resembles Madhuprameha in Ayurved. It is described underneath difficulty of ‘Santarpanjanya Vyadhi’ (sedentary lifestyle compared overeating). In Ayurveda ‘Ama,or Ajirna’ are obliged for diabetes that is generated in blood due to crude diet, extreme use of divert product, curd, candy and sedentary lifestyle compared with psychological stress.Therefore interlude a arrangement of ama or ajirna is pivotal cause in diabetes government underneath organisation of Ayurvedic expert. Only holding green herbal medicines is not going to solve a problem. In Ayurved Biophysical properties of Rasa and Rakta Dhatu are some-more critical than turn of blood glucose that is since in some cases persons carrying normal blood glucose also feel from complications and symptoms of diabetes mellitus. Persons carrying Kapha prakriti and those carrying genetically proclivity with crude sedentary lifestyle are some-more disposed to this disease. Once diet, lifestyle directly affects appetite chakras in Astral body. These chakras are directly associated to endocrine glands and autonomic shaken systems. Therefore meditations, Pranayam, yoga are a best ways to change these hormones. Once complications arised like diabetes neuropathy, retinopathy, nephropathy, it’s really formidable to provide them so impediment is always improved than cure. But there is comprehensive diagnosis in Ayurveda if studious is in initial theatre of diabetes even illness is grown within year.
Ways to forestall diabetes mellitus:
- Avoid over eating, junk food, processes, recorded food and sedentary stressful lifestyle
- Take luke comfortable H2O with some spices like cumin, ginger, coriander, turmeric, fenugreek,cinnamon bellow powder abd be unchanging in yogy, pranayam and earthy activity
- Regular check adult of blood suger
- Balanced 6 rasa (sweet, sour, salty,pungent, botter, astringent) diets according to your prakriti to be advisable
- Avoid many and conflicting varieties of food during a time(Viruddha aahar)
- Do some anniversary physique purification(panchkarma therapy, Ayurvedic massage etc.)
Stay healthy only by believe than medicines:
Many of pang from diseases not since of only infection or law shield or other reason though miss of believe is base causes of all illness that is called of “pragyaapradh” in ayurveda. If we don’t have right believe we cant be follow a scold lifestyle too. Many people are wakeful or health unwavering though they get some sparse believe by tips or by internet. Ayurveda is right height to offer all kind of believe that is adequate to forestall any diseases. For example..Many people are pang from astringency or gastritis though if they know that to say opening between dual meas, have bath during dull stomach, never have bath after breakfast detached from equivocate junk food or sharp food. Even too reason healthy automatic of physique like hunger, thirst, sleep, defecation, urination etc is leads too many illness specifically muskulo skeleton disorders, like arthritis, backache. You can download “ayur sattva” app from play store, android phone for removing all kind of ayurvedic believe in easy approach that adequate to make we healthy.