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Cervical Spondylosis – How Ayurveda Can Help?

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By Dr. Sudhansu Pandey, Ayurveda,

Cervical Spondylosis is a prevalent, age-related condition that affects a bones, joints, and discs in your neck. It is a condition that formula customarily due to a wear and rip of a cartilage and skeleton in a cervical spine. This leads to chronic, serious pain and stiffness. Although a effects can't be reversed, we can certainly grasp service by effectively determining a condition.

Major Causes of Cervical Spondylosis-

  1. Wear and rip due to aging can be deliberate to be a vital cause.
  2. Specific earthy stresses such as extreme biking, weight lifting, wrong posture, etc are a common causes.
  3. Psychological factors such as extreme stress, fear or grief
  4. Consuming extreme oil spices, finished foods, smoking and drinking

Ayurveda – an effective heal for Cervical Spondylosis

Ayurveda has been found to be intensely effective in charity good control over Cervical Spondylosis. According to Ayurveda; Cervical Spondylosis is primarily caused by an ineffectual “Vata”, a element of movement; that by itself is caused by possibly deterrent due to malfunctioning of “Kapha” and “Pitta” or by a boost of “Vata” independently. The aggravated Vata and Ama (toxins) means rigidity and revoke a mobility of a influenced areas.

Ayurveda recommends individualized diagnosis as per patients Prakriti (Basic constitution), and dosha vikruti (vitiated doshas). Ayurveda diagnosis includes-

  1. Oral Medication
  2. Correction of postures, in serious cases cervical collar is adviced
  3. Neck Exercises
  4. Some localized diagnosis gives a enchanting service from pain and rigidity like Pottali Massage ( Pottali – tiny bolus or container of pain relieving herbs)
  5. Greeva Basti- Holding medicated oils for a bound generation of time, over a neck area or nape of a neck
  6. Nadi Sweda- Steam fomentation of mush consisting several pain relieving herbs.

The diagnosis settled above helps in a detoxification and rejecting of “Ama” and a diet helps to control a “Vata”, in effect, charity we good control over a condition of Cervical Spondylosis.

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