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Bloated Stomach – Know The Causes Behind It!

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By Dr Sudeepta Kumar , Gastroenterology

Excessive gas rave in your digestive complement can make we stomach expel outwards. It also creates we feel “heavy”. If this sounds familiar, we have a magisterial stomach. There are innumerable reasons behind a magisterial stomach, and a symptoms could be amiable and proxy or could meant some other critical condition is inspiring you.

There are some-more than dual dozen causes behind a magisterial stomach; some probable ones include:

  1. Digestive disorders (Example: irked bowel syndrome, celiac disease, etc.)
  2. Fluid retention
  3. Dehydration
  4. Constipation
  5. Food sensitivities or allergies (Example: lactose dogmatism or peanut allergy)
  6. Small abdominal bacterial overgrowth (SIBO)
  7. Infection
  8. Bowel obstruction
  9. Hormonal changes
  10. Cancer

Besides these underlying conditions, certain dishes might also means bloating, such as:

  1. Sweetened snacks
  2. Flavoured dairy products
  3. Refined grains
  4. Certain vegetables such as garlic, onion, cauliflower, cabbage and broccoli

Besides a apparent signs of a distended belly, do revisit a alloy if we have a following symptoms concomitant a bloating:

  1. Fever
  2. Skin hives or rashes
  3. Itchy throat, flowing eyes and allergic reaction
  4. Diarrhoea or constipation
  5. Nausea or vomiting
  6. Blood in sofa or urine
  7. Unintentional detriment of weight
  8. Urinating difficulties
  9. Painful lymph nodes, generally in your armpits, groin or throat
  10. Fatigue
  11. Concentration difficulties
  12. Irregular periods

If your magisterial stomach is due to any critical medical condition, we will be treated accordingly by your doctor. However, if we knowledge bloating due to digestive problems, we can do a following to provide your magisterial stomach:

  1. Exercise frequently for a healthy digestive system.
  2. Drink copiousness of H2O (about 2-3 litres of it any day).
  3. Reduce your highlight levels.
  4. Eat dishes such as yoghurt, shaggy vegetables, ginger, immature tea, etc.

If we wish to plead about any specific problem, we can deliberate a specilized gastroenterologist and ask a giveaway question.

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