5 Home Remedies For Sensitive Teeth
Sensitive teeth often get noticed when we take something too chilled or too hot, it suddenly gives very irritating sensation and pain in our teeth. This happens when we have sensitive teeth. It is a common problem and anyone either a man or a woman can have sensitive teeth, even kids these days face sensitive teeth as well. There are various reasons factors that can cause sensitive teeth like lack of hygiene, tooth disease, cracks or injury, allergy, some medications, using hard brush, infections.
Any problem related to our mouth or teeth can be very painful disturbing. Having sensitive teeth is not very serious problem however it can disturb our day to day routine. Today we have several medications tooth pastes available for sensitive teeth. But various home remedies are also very effective in curing sensitive teeth problem.
Best Home Remedies For Sensitive Teeth
Proper Mouth Hygiene
This is most common remedy that we all know but still most of us lack practising it. Proper hygiene should always be maintained if you want to get rid of teeth sensitivity. It is not very difficult to follow proper hygiene.
Clean your teeth twice a day along with cleaning after each meal. Use of floss mouth wash is also recommended. Take proper diet, stop or decrease the frequency of using alcohol and smoking, maintain sugar intake and eat fruits vegetables like orange, carrot, apples, lemons and other similar food stuff. Following these routine will certainly help you.
Gargling is another very effective home remedy that can give you instant relief from sensitive teeth. You just need water salt only, you can add little lime juice too for added advantage. For gargling take some water in a bowl mix little salt and boil together. After cooling it down a little, use this lukewarm water mixture for gargling. Repeat this 3-4 times a day. This is an ultimate and well known solution for sensitive teeth relief.
Clove is again a well known and easily available home remedy for the treatment of sensitive teeth. The medicinal properties of clove make it a natural remedy against various oral infections. You can chew 2-3 cloves or you can use clove oil as well to get the relief. Massage with clove oil slowly by using your fingers or cotton around gums. Clove oil can also be used by applying it outside the affected area. It will surely give you relief.
Mint is also very effective remedy for oral infections. It contains various medicinal properties like anti fungal, antibacterial, anti inflammatory that can prove out to be very useful in case of sensitive teeth problems. Take some mint leaves, mesh them add some black pepper or common salt to make paste and rub slowly around the affected area. You can also consume it with water or honey.
Tea Tree Oil
In our day to day life we have various wonderful items that nature has provided which are capable of giving relief in various problems. Tea tree oil is one of them, just rub it with your fingers smoothly around the gums for 2-3 times and you will feel the wonderful effect.