5 Herbal Remedies For Alcohol Cravings
Certain changes occur in the functioning of the brain cells due long term alcohol consumption that eventually leads to the chronic problem of alcohol cravings. It is a progressive disease characterized by loss of control and uncontrollable cravings. This problem may affect day to day activity of the person.
Even though the best way to get rid of this problem is to consult a doctor, it can also be treated with the help of certain herbs. Some of such herbal remedies for alcohol cravings have been mentioned in the article:
Best Herbal Remedies For Alcohol Cravings
Kudzu herb is one of the most well known traditional herbal remedies for alcohol cravings. The root of Kudzu has been used in Chinese medicine for more than 1000 years. Different studies have revealed that kudzu is effective in reducing alcohol cravings. The flowers in Kudzu contain important constituents which are necessary for the herb’s to act against alcoholism.
Kudzu contains a chemical compound called daidzin that reduces alcohol cravings. Intake of three teaspoons of kudzu tincture diluted with half cup of warm water, four times a day is recommended. 30gms of kudzu root powder can be utilized to make herbal tea which should be consumed two times a day.
Milk thistle or Silybum marinum is a beneficial herbal remedy for curing alcohol craving. Flavonoids of the herb protect the liver from toxins and assist in repairing the liver. It is also effective in treating alcohol related liver diseases like cirrhosis and hepatitis.
Daily consumption of the dried fruit of a milk thistle is advisable. Prepare a drink using two to three teaspoons of milk thistle extracts in a glass full of buttermilk. Daily consumption of this drink has been found to be effective in reducing alcohol craving.
It is a cleansing herb that helps in curbing alcohol craving. The active components that are useful for treating alcohol related symptoms are present in the roots of the herb.
These compounds also increase the bile production of the gallbladder which is useful for reducing the craving. Intake of a cup of tea prepared using dandelion root and hot water three times a day will provide a good amount of relief. Intake of four grams of dried dandelion root powder diluted in a glass of water three times a day is suggested.
St John’s Wort
Also known as Hypercium Perforatum this perennial herb consists of certain antidepressant properties which reduces the desire of consumption of alcohol and alleviates depression. Extract the juice from the flower of this herb and consume it two to three times a day to achieve an effective result.
Alcohol cravings can be reduced by consuming a cup of tea prepared from St John’s wort at least four times a day. Although it is easy to stop drinking but it is difficult to prevent relapse. This herb helps in preventing further relapse.
Indian ginseng or aswagandha is one of the time honored herbal remedies for alcohol cravings. It has some revitalizing and energizing qualities. It breaks down alcohol within the body and removes all kinds of toxin from the body.
It coordinates the person’s nervous system helping an alcoholic person to stay away from alcohol. It improves the mental condition of the person, reduces stress and improves the health condition of the person. Consume a mixture of hundred grams of ginseng powder with any juice multiple times a day for about seven months.